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Midlife Is a Transformation, Not a Crisis

For many women, midlife is often framed as a crisis—a time of loss, confusion, and uncertainty. But what if we looked at it differently? What if, instead of seeing midlife as an ending, we embraced it as a powerful transformation?

I believe this stage of life presents a unique opportunity to grow into an exciting new chapter. My goal is to help more women see midlife as a time of renewal, self-discovery, and strength.

Between the ages of 45 and 65, women experience profound shifts—physically, emotionally, and mentally. Hormonal changes, career transitions, evolving relationships, and a shifting sense of self can create feelings of anxiety, isolation, and instability. If any of this resonates with you, know that you are not alone.

In my practice, I work with women facing a range of mental health challenges that can emerge or intensify during midlife. Anxiety, depression, and even late-onset bipolar disorder are not uncommon. But rather than seeing these struggles as signs of decline, I encourage women to view them as a call to reflect, heal, and redefine their purpose.

To help women navigate this journey, I am launching a support group specifically designed for midlife women. This group is a space to share, connect, and grow together. You don’t have to go through this transition alone.

What We’ll Talk About in the Support Group:

  • Menopause, perimenopause, and the physical changes that come with them
  • Career shifts, job changes, and financial security
  • Romantic relationships, dating, and the challenges of finding connection
  • Family dynamics, friendships, and rebuilding a support system
  • The emotional toll of aging and how to redefine your identity

Our groups will be intentionally small (6-12 women), meeting for three months with the option to continue.

If you or someone you know could benefit from this, I’d love to hear from you.

📩 Email: [email protected]
🌍 Website: LaurieSloane.com
📞 Cell: 516-697-7252

Midlife is not the end of something—it’s the beginning of a new, fulfilling chapter. Let’s navigate it together.

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